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Authentic Iron Palm

Authentic Iron Palm( )
Author: Starr, Philip
ISBN:978-1-62317-435-4
Publication Date:Mar 2020
Publisher:North Atlantic Books
Imprint:Blue Snake Books
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

A comprehensive guide to "Iron Palm" -- a martial arts training protocol for developing a strong striking hand and delivering powerful blows. Iron Palm is a set of martial art conditioning skills dating back to the Shaolin Temple of fifth-century China. Its purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Skilled practitioners are known for their ability to split a stack of concrete slabs without incurring...
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Book Details
Pages:304
Detailed Subjects: Sports & Recreation / General



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