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Another Level Kinetics

The Fundamentals of Fitness Training

Another Level Kinetics( )
Author: Smith, Leonard
Publication Date:Jan 2019
Publisher:Book Writing Inc
Book Format:Paperback
List Price:USD $15.99
Book Description:

When it comes to fitness and training, knowing what not to do is just as important as knowing what to do. Another Level Kinetics is your guidebook on physical training. There are people who don't work out, and it shows. Then there are those who work out but it still doesn't show. Why? It's because they do not know the fundamentals of training. They have fitness goals but they don't know how to get there. They do the same thing over and over, and end up in a rut that does not improve...
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Book Details
Detailed Subjects: Self-Help / General

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