Age-Proof Your Body Your Complete Guide to Looking and Feeling Younger |
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| Author:
| Somer, Elizabeth |
| ISBN: | 978-0-07-146264-8 |
| Publication Date: | Aug 2006 |
| Publisher: | McGraw-Hill Education
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| Book Format: | Paperback |
| List Price: | USD $33.00 |
Book Description:
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Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists
In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger...
More Description
Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists
In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.