Adult Coloring Book: an Abstraction of Zen and the Tao of Calm |
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Author:
| Edwardsw, Cate |
Series title: | Rescue Me Ser. |
ISBN: | 978-1-5369-3010-8 |
Publication Date: | Apr 2017 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $4.49 |
Book Description:
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Patterns, designs and drawings done with care to encourage comforting beta waves while reducing stress levels. This book is designed for you to relax and unwind without drama or angst. The act of coloring is known to reduce anxiety, stress, depression and insomnia. This book aims to offer the beginning to advanced colorists something each can find pleasing to the eye and mind.
Patterns, designs and drawings done with care to encourage comforting beta waves while reducing stress levels. This book is designed for you to relax and unwind without drama or angst. The act of coloring is known to reduce anxiety, stress, depression and insomnia. This book aims to offer the beginning to advanced colorists something each can find pleasing to the eye and mind.