A Mindful Move Feel at Home Again |
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Author:
| Prasad, Kiran |
ISBN: | 978-0-9971672-0-7 |
Publication Date: | Feb 2017 |
Publisher: | Sun Path Publishing
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Book Format: | Paperback |
List Price: | USD $12.95 |
Book Description:
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A move involves unpacking more than your possessions'it's about unpacking your life and having to reassemble yourself. A Mindful Move is for anyone who is about to embark on, or struggling with, a difficult move. Kiran Prasad uses her personal experiences along with insightful interviews, expert research, and psychological and spiritual concepts to help you feel at home again.This book will:? Help you understand the psychological challenges of moving.' Provide a well-defined process to...
More DescriptionA move involves unpacking more than your possessions'it's about unpacking your life and having to reassemble yourself. A Mindful Move is for anyone who is about to embark on, or struggling with, a difficult move. Kiran Prasad uses her personal experiences along with insightful interviews, expert research, and psychological and spiritual concepts to help you feel at home again.This book will:? Help you understand the psychological challenges of moving.' Provide a well-defined process to guide you through your transition.' Provide tools like mindfulness practices to embrace being here now.