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5 Vital Secrets for a Healthy Life

A Natural Health Program That Reveals the True and Surprising Source of Your Symptoms

5 Vital Secrets for a Healthy Life( )
Author: Puhn, Adele
Dougherty, Karla
ISBN:978-0-345-41990-3
Publication Date:Dec 1997
Publisher:Random House Publishing Group
Imprint:Ballantine Books
Book Format:Hardback
List Price:USD $25.00
Book Description:

It's time to take back your health! Adele Puhn, who revolutionized weight loss with The 5 Day Miracle Diet, now brings her winning approach to overall health and nutrition. Based on Puhn's twenty years of experience as a clinical nutrition specialist, The 5 Vital Secrets for a Healthy Life offers a time-tested healing program of complementary therapies that will help you attain and maintain a strong, healthy body and a sharp, confident mind. Adele Puhn begins by stressing the...
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Book Details
Pages:288
Detailed Subjects: Health & Fitness / General
Medical / Nutrition
Health & Fitness / Diet & Nutrition / General
Health & Fitness / Healthy Living & Personal Hygiene
Physical Dimensions (W X L X H):6.51 x 9.62 x 1.47 Inches
Book Weight:1.5 Pounds
Author Biography
Puhn, Adele (Author)
Adele Puhn is a weight-loss and nutritional consultant who practices in Long Island and Manhattan, N.Y. She is also the author of several bestselling books about dieting, nutrition, and health.

Puhn has an M.S. in medical biology and certification in clinical nutrition. In addition, she brings 20 years of experience as a clinical nutrition specialist to her books, which include the New York Times bestseller, The Five-Day Miracle Diet: Conquer Food Cravings, Lose Weight, and Feel Better than You Ever Have in Your Life. Puhn's diet is based on the idea that people can regulate their blood sugar by eating certain foods at certain times.

Puhn is also the author of The Five-Day Miracle Diet Companion and The Five Vital Secrets for a Healthy Life. She and her husband, Arthur, live in Great Neck, N.Y.

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