30 Days of Discipline and Dedication

Do you want to change something, but feel stuck? Have you tried before, but can't commit to long-term change? Do bad habits seem to sneak back into the picture just when you thought you'd gotten rid of them? In 30 Days of Discipline and Dedication: A Guide to Radical Change, StudyHubb CEO Connor Garrett gets real with readers about what it actually takes to get results and change your life forever--in less than a month.Garrett advocates a "take-no-prisoners" approach toward habits. He...
More Description

Do you want to change something, but feel stuck? Have you tried before, but can't commit to long-term change? Do bad habits seem to sneak back into the picture just when you thought you'd gotten rid of them? In 30 Days of Discipline and Dedication: A Guide to Radical Change, StudyHubb CEO Connor Garrett gets real with readers about what it actually takes to get results and change your life forever--in less than a month.Garrett advocates a "take-no-prisoners" approach toward habits. He combines experience, advice, and studies to help his readers: Size up and conquer their worst habits; Look at the mind, body, and spirit as an interconnected system; Be honest but kind to themselves; Harness momentum as a tool for growthKnow what to expect on the road to radical change.Your life is a journey of constant change--for both better and worse--but your habits determine which path you travel. If you want to change your life today, without waiting another moment, this is the book for you.