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3 Steps to Weight Loss

150 Satisfying Recipes

3 Steps to Weight Loss( )
As told to: Cheskin, Lawrence J.
Editor: Better Homes and Gardens Editors,
Miller, Jan
ISBN:978-0-696-21420-2
Publication Date:Dec 2001
Publisher:Meredith Books
Imprint:Better Homes & Gardens Books
Book Format:Hardback
List Price:USD $19.95
Book Description:

Succeed at permanent weight loss with the eye-opening tips and 110 guilt-free recipes in "3 Steps to Weight Loss, a book published by Better Homes and Gardens (R) and based on a healthy eating plan by Dr. Lawrence Cheskin, Director of the Weight Management Center at Johns Hopkins University.

Book Details
Pages:192
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):9.25 x 10 x 0.688 Inches
Book Weight:2.312 Pounds
Author Biography
(As told to)
Better Homes & Gardens Magazine Better Homes and Gardens is a home and family magazine for people who want to make those things the focal points of their lives. It provides the readers with information to make more informed decisions and covers subjects such as education, parenting, travel, gardening, health, cars, money-management and home entertainment. The magazine also includes recipes and home improvement topics from decorating to do-it-yourself projects.

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