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12 Tips for Managing Stress and Anxiety

12 Tips for Managing Stress and Anxiety( )
Author: Spalding, Maddie
Series title:Healthy Living Ser.
Publication Date:Jan 2017
Publisher:Bookstaves, LLC
Imprint:12-Story Library
Book Format:Hardback
List Price:USD $21.95
Book Description:

Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.

Book Details

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