12 Tips for Managing Stress and Anxiety |
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Author:
| Spalding, Maddie |
Series title: | Healthy Living Ser. |
ISBN: | 978-1-63235-366-5 |
Publication Date: | Jan 2017 |
Publisher: | Bookstaves, LLC
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Imprint: | 12-Story Library |
Book Format: | Hardback |
List Price: | USD $32.80Contact Supplier contact
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Book Description:
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Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.
Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.