10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story |
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Author:
| Harris, Dan |
ISBN: | 978-0-606-36725-7 |
Publication Date: | Dec 2014 |
Publisher: | Turtleback
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Book Format: | Hardback |
List Price: | USD $28.15 |
Book Description:
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The anchor, who had a nationally televised panic attack, takes readers on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
The anchor, who had a nationally televised panic attack, takes readers on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.