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Younger

A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Younger( )
Author: Gottfried, Sara
ISBN:978-1-78504-133-4
Publication Date:May 2017
Publisher:Penguin Random House
Imprint:Vermilion
Book Format:Paperback
List Price:AUD $35.00
Book Description:

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five...
More Description

Book Details
Pages:288
Detailed Subjects: Health & Fitness / Longevity
Health & Fitness / Healthy Living
Physical Dimensions (W X L X H):17.2 x 23.7 x 2.9 cm
Book Weight:0.488 Kilograms
Author Biography
Gottfried, Sara (Author)
Sara Gottfried, M.D. is a Harvard-trained physician with over 20 years experience. She is the New York Times bestselling author of The Hormone Reset Diet and The Hormone Cure.



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