Why Kids Make You Fat ... and How to Get Your Body Back |
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Author:
| Macdonald, Mark |
ISBN: | 978-0-06-236394-7 |
Publication Date: | Jun 2016 |
Publisher: | HarperCollins Publishers
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Book Format: | Paperback |
List Price: | AUD $34.99 |
Book Description:
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The Proven Weight-Loss Program Designed for Busy Parents
It's no secret that most of us get flabbier as we age, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward...
More DescriptionThe Proven Weight-Loss Program Designed for Busy Parents
It's no secret that most of us get flabbier as we age, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, gain new energy, and-most important-create sustainable habits.