Weight off Your Mind How to Change Your Mind about Your Body |
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| Author:
| Richard, Katie |
| ISBN: | 978-1-925497-15-1 |
| Publication Date: | Jul 2018 |
| Publisher: | InHouse Publishing
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| Book Format: | Paperback |
| List Price: | AUD $25.00 |
Book Description:
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Research shows that 80% of people who diet fail in their attempts to lose weight and maintain their weight loss.How do the other 20% achieve success?Unlike other diet and/or exercise based methods, psychologist and weight management researcher Dr Katie Richard outlines her scientific and evidence-based approach to:* end binge eating* improve ......
Research shows that 80% of people who diet fail in their attempts to lose weight and maintain their weight loss.How do the other 20% achieve success?Unlike other diet and/or exercise based methods, psychologist and weight management researcher Dr Katie Richard outlines her scientific and evidence-based approach to:* end binge eating* improve ......