Ultra-Metabolism The Simple Plan for Automatic Weight Loss |
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| Author:
| Hyman, Mark |
| ISBN: | 978-1-86395-318-4 |
| Publication Date: | May 2006 |
| Publisher: | Black Inc.
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| Imprint: | Schwartz |
| Book Format: | Paperback |
| List Price: | AUD $34.95 |
Book Description:
|
In
UltraMetabolism, Mark Hyman reveals the medical revolution that finally shows us the powerful forces that keep weight on can actually be reprogrammed to automatically burn fat and keep weight off for good.
The concept is simple. By learning how to work with our bodies instead of against them, we can ignite the natural fat-burning furnaces that lie dormant within us.
UltraMetabolismcontains an easy-to-follow eight-week plan to help you lose weight based on...
More Description
In
UltraMetabolism, Mark Hyman reveals the medical revolution that finally shows us the powerful forces that keep weight on can actually be reprogrammed to automatically burn fat and keep weight off for good.
The concept is simple. By learning how to work with our bodies instead of against them, we can ignite the natural fat-burning furnaces that lie dormant within us.
UltraMetabolismcontains an easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs.
The program includes menus, recipes and shopping lists, as well as recommendations for supplements and exercise and lifestyle treatments designed to create a healthy metabolism, permanent weight loss and lifelong health.