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The Women's Health Diet

27 Days to Sculpted Abs, Hotter Curves and a Sexier, Healthier You!

The Women's Health Diet( )
Author: Perrine, Stephen
Flickinger, Leah
Women's Health Editors,
ISBN:978-1-60961-245-0
Publication Date:May 2018
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Hardback
List Price:AUD $39.99
Book Description:

Inside every woman's body, there's a battle going on- a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, The Women's Health Diet - by Stephen Perrine with Leah Flickinger and the Editors of Women's...
More Description

Book Details
Pages:336
Detailed Subjects: Medical / Nutrition
Health & Fitness / Women's Health
Health & Fitness / Exercise / General
Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):16.1 x 23.7 x 2.7 cm
Book Weight:0.604 Kilograms



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