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The Wharton's Cardio-Fitness Book

The Step-by-Step Program for High Energy and Endurance

The Wharton's Cardio-Fitness Book( )
Author: Wharton, Jim
Wharton, Phil
ISBN:978-0-8129-3161-7
Publication Date:Aug 2000
Publisher:Crown Publishing Group
Imprint:Three Rivers Press
Book Format:Paperback
List Price:AUD $31.95
Book Description:

Train Your Heart for a Brand-New Start Professional athletes and weekend warriors alike have long looked to the father-son team of Jim and Phil Wharton for the cutting-edge advice on fitness. Now, following on the success of the bestselling The Whartons' Stretch Book and The Whartons' Strength Book, they present The Whartons' Cardio-Fitness Book, the ultimate guide to building endurance and heart health through cardiovascular training. Give them thirty minutes three times a week, and...
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Book Details
Pages:304
Detailed Subjects: Health & Fitness / General
Medical / Physiology
Medical / Preventive Medicine
Medical / Cardiology
Physical Dimensions (W X L X H):18.694 x 23.393 x 2.184 cm
Book Weight:0.55 Kilograms
Author Biography
Wharton, Jim (Author)
Jim Wharton, an exercise physiologist, is the President of Maximum Performance International, which has facilities in New York, Florida, California, & Italy. He is a private-practice coach & personal trainer who runs clinics & workshops around the world. He, along with son Phil, has helped fifteen athletes qualify for international Olympic Teams, six athletes medal at the Olympic Games in Barcelona, Spain, & many other professional & amateur athletes feel stronger & more energetic.

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