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The Runner's World Cookbook

150 Ultimate Recipes for Fueling up and Slimming Down - While Enjoying Every Bite

The Runner's World Cookbook( )
Editor: Golub, Joanna Sayago
Author: Runner's World Magazine Editors,
Foreword by: Kastor, Deena
ISBN:978-1-62336-123-5
Publication Date:May 2018
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Hardback
List Price:AUD $45.00
Book Description:

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance...
More Description

Book Details
Pages:288
Detailed Subjects: Health & Fitness / Diet & Nutrition / Nutrition
Cooking / General
Physical Dimensions (W X L X H):19.6 x 23.8 x 2.4 cm
Book Weight:0.846 Kilograms



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