The Runner's Handbook The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd Rev Edition |
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| Author:
| Glover, Bob
Shepherd, Jack
Glover, Shelly-lynn Florence |
| ISBN: | 978-0-14-046930-1 |
| Publication Date: | Feb 1997 |
| Publisher: | Penguin Books, Limited
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| Imprint: | Michael Joseph |
| Book Format: | Paperback |
| List Price: | AUD $24.99 |
Book Description:
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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.