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Taller, Slimmer, Younger

21 Days to a Foam Roller Physique

Taller, Slimmer, Younger( )
Author: Roxburgh, Lauren
ISBN:978-1-101-88617-5
Publication Date:Feb 2016
Publisher:Random House Publishing Group
Imprint:Ballantine Books
Book Format:Paperback
List Price:AUD $39.99
Book Description:

From the A-list bodyworker, trainer, and alignment expert dubbed "the body whisperer" by Goop comes Taller, Slimmer, Younger--a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?   ALIGN YOUR BODY, ALIGN YOUR LIFE   There's a new buzzword in the fitness world: fascia. It's the...
More Description

Book Details
Pages:304
Detailed Subjects: Health & Fitness / Exercise / General
Physical Dimensions (W X L X H):18.567 x 23.089 x 1.778 cm
Book Weight:0.596 Kilograms



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