The Exercise Training Diary for Dummies |
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| Author:
| St. John, Allen |
| ISBN: | 978-0-7645-5337-0 |
| Publication Date: | Feb 2001 |
| Publisher: | John Wiley & Sons, Incorporated
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| Imprint: | For Dummies |
| Book Format: | Paperback |
| List Price: | AUD $22.95 |
Book Description:
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The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.
The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.