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The Everyday DASH Diet Cookbook

Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

The Everyday DASH Diet Cookbook( )
Author: Heller, Marla
As told to: Rodgers, Rick
Series title:A DASH Diet Book Ser.
Publication Date:Feb 2018
Publisher:Grand Central Publishing
Book Format:Paperback
List Price:AUD $27.99
Book Description:

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy...
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Book Details
Detailed Subjects: Cooking / Health & Healing / Weight Control
Cooking / Health & Healing / Low Salt
Medical / Cardiology
Health & Fitness / Diseases / Diabetes
Physical Dimensions (W X L X H):18 x 23.2 x 1.5 cm
Book Weight:0.53 Kilograms
Author Biography
Heller, Marla (Author)
Marla Heller received a Master of Science degree in human nutrition and dietetics from the University of Illinois at Chicago. She is a registered dietitian and author. Her books include The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, The Everyday DASH Diet Cookbook, and The DASH Diet Younger You.


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