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The Book of Highs

250 Activities for Altering Your Consciousness Without Drugs

The Book of Highs( )
Author: Rosenfeld, Edward
Foreword by: Weil, Andrew
ISBN:978-0-7611-9387-6
Publication Date:May 2018
Publisher:Workman Publishing Company, Incorporated
Imprint:Workman
Book Format:Paperback
List Price:AUD $39.99
Book Description:

Modern mindfulness meets '70s nostalgia in this fully revised classic, packed with over 250 activities to transcend the limits of ordinary consciousness without drugs. Part encyclopedia and part self-help, it's perfect for readers looking to explore the untapped potential of mind and body.

Book Details
Pages:320
Detailed Subjects: Body, Mind & Spirit / Mindfulness & Meditation
Self-Help / Personal Growth / General
Philosophy / Mind & Body
Body, Mind & Spirit / General
Physical Dimensions (W X L X H):15.24 x 24.765 x 1.905 cm
Book Weight:0.636 Kilograms
Author Biography
Rosenfeld, Edward (Author)
Andrew Weil, one of America's best known advocates of alternative medicine and holistic healing, attended Harvard Medical School.

He has worked for the National Institute of Mental Health and the Harvard Botanical Museum. He is the founder of the Program in Integrative Medicine at the University of Arizona Health Sciences Center and Associate Director of the Division of Social Perspectives in Medicine, University of Arizona.

Weil's books include Spontaneous Healing and Natural Health and Eight Weeks to Optimum Health and Wisdom of Failure: How to Learn the Tough Leadership Lessons Without Paying the Price -which made The New York Times Best Seller List for 2012.

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