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The 5-Day Miracle Diet

Conquer Food Cravings, Lose Weight and Feel Better Than You Ever Have in Your Life

The 5-Day Miracle Diet( )
Author: Puhn, Adele
ISBN:978-0-09-181505-9
Publication Date:Mar 1997
Publisher:Penguin Random House
Imprint:Vintage
Book Format:Paperback
List Price:AUD $22.95
Book Details
Pages:251
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Medical / Hematology
Health & Fitness / Diet & Nutrition / Nutrition
Physical Dimensions (W X L X H):14 x 21 cm
Book Weight:0.282 Kilograms
Author Biography
Puhn, Adele (Author)
Adele Puhn is a weight-loss and nutritional consultant who practices in Long Island and Manhattan, N.Y. She is also the author of several bestselling books about dieting, nutrition, and health.

Puhn has an M.S. in medical biology and certification in clinical nutrition. In addition, she brings 20 years of experience as a clinical nutrition specialist to her books, which include the New York Times bestseller, The Five-Day Miracle Diet: Conquer Food Cravings, Lose Weight, and Feel Better than You Ever Have in Your Life. Puhn's diet is based on the idea that people can regulate their blood sugar by eating certain foods at certain times.

Puhn is also the author of The Five-Day Miracle Diet Companion and The Five Vital Secrets for a Healthy Life. She and her husband, Arthur, live in Great Neck, N.Y.

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