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The 100 Year Lifestyle Workout

The High Energy Fitness Program for Living at Your Peak Throughout Your Lifetime

The 100 Year Lifestyle Workout( )
Author: Plasker, Eric
Series title:Gpp Life Ser.
ISBN:978-0-7627-5273-7
Publication Date:Dec 2009
Publisher:Globe Pequot Press, The
Book Format:Paperback
List Price:AUD $26.95
Book Description:

100 Year Lifestyle Workout is the essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement.

Book Details
Pages:224
Detailed Subjects: Health & Fitness / General
Health & Fitness / Exercise / General
Physical Dimensions (W X L X H):19.05 x 23.495 cm
Book Weight:0.025 Kilograms



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