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Tai Chi Chin Na

The Seizing Art of Tai Chi Chuan

Tai Chi Chin Na( )
Author: Yang, Jwing-Ming
ISBN:978-1-59439-307-5
Publication Date:Jan 2015
Publisher:YMAA Publication Center
Book Format:Paperback
List Price:AUD $45.00
Book Description:

Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Recommended by healthcare professionals, practiced for pleasure, fitness, or martial arts; by young and old alike, Tai Chi creates a vast community of people practicing...
More Description

Book Details
Pages:336
Detailed Subjects: Health & Fitness / Tai Chi
Physical Dimensions (W X L X H):18.415 x 23.825 x 2.21 cm
Book Weight:0.867 Kilograms



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