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Runner's World the Runner's Brain

How to Think Smarter to Run Better

Runner's World the Runner's Brain( 1 customer ratings | )
Author: Brown, Jeff
Neporent, Liz
Foreword by: Keflezighi, Meb
ISBN:978-1-62336-347-5
Publication Date:May 2018
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:AUD $26.99
Book Description:

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown...
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Book Details
Pages:240
Detailed Subjects: Sports & Recreation / Running & Jogging
Sports & Recreation / Sports Psychology
Physical Dimensions (W X L X H):15.3 x 22.8 x 1.7 cm
Book Weight:0.486 Kilograms



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