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Refuel

A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump up Strength and Stamina

Refuel( )
Author: La Puma, John
ISBN:978-0-7704-3746-6
Publication Date:Jan 2014
Publisher:The Crown Publishing Group
Book Format:Hardback
List Price:AUD $62.99
Book Description:

A breakthrough twenty-four-day eating plan designed for men to restore optimal testosterone level, eliminate dangerous visceral fat, and increase vitality the natural way, by the bestselling author of ChefMD's Big Book of Culinary Medicine. Nutrition expert Dr. John La Puma has created an innovative, simple weight loss program attuned to male biology, utilizing men's metabolic and hormonal advantages and reducing the genetic, behavioral and environmental...
More Description

Book Details
Pages:304
Detailed Subjects: Cooking / Health & Healing / Weight Control
Health & Fitness / Men's Health
Medical / Endocrinology & Metabolism
Physical Dimensions (W X L X H):16.2 x 24.4 x 10.6 cm
Book Weight:0.51 Kilograms



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