Raw and Radiant 130 Quick Recipes and Holistic Tips for a Healthy Life |
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| Author:
| Sanders, Summer |
| ISBN: | 978-1-5107-2474-7 |
| Publication Date: | Mar 2018 |
| Publisher: | Skyhorse Publishing Company, Incorporated
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| Book Format: | Hardback |
| List Price: | AUD $34.99 |
Book Description:
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Simple changes and healthy alternatives to help you thrive and glow!
This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It's an easy-to-use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw and Radiant includes chapters on functional fitness and beauty,...
More Description
Simple changes and healthy alternatives to help you thrive and glow!
This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It's an easy-to-use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw and Radiant includes chapters on functional fitness and beauty, shares the basics of cleansing, and includes helpful mind-body connection tips, all important pillars for optimum health.
This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations and will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. Author, Summer Sanders, wants to inspire you to create your best life ever by making small shifts today that will affect your entire life, and even generations to come.