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Push

30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!

Push( )
Author: Johnson, Chalene
ISBN:978-1-60961-333-4
Publication Date:May 2018
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Hardback
List Price:AUD $39.99
Book Description:

Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives! Chalene Johnson built a fitness empire from the ground up, selling over 6 million DVDs and helping legions of loyal fans shed pounds and transform their lives with her trademark enthusiasm and energy. PUSH, Chalene's first book ever, distills the wisdom that has made her a fitness queen into a totally unique 30-day system that will...
More Description

Book Details
Pages:304
Detailed Subjects: Health & Fitness / General
Health & Fitness / Exercise
Health & Fitness / Diet & Nutrition / General
Physical Dimensions (W X L X H):19.7 x 23.5 x 2 cm
Book Weight:0.884 Kilograms



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