Phil Vickery's Ultimate Diabetes Cookbook Delicious Recipes to Help You Achieve a Healthy Balanced Diet: Supported by Diabetes UK |
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| Author:
| Vickery, Phil |
| ISBN: | 978-0-85783-407-2 |
| Publication Date: | Nov 2017 |
| Publisher: | Kyle Cathie Limited
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| Book Format: | Hardback |
| List Price: | AUD $55.00 |
Book Description:
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Winner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook Health and Nutrition 2017
Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels, with the endorsement...
More DescriptionWinner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook Health and Nutrition 2017
Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels, with the endorsement of Diabetes UK.
Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance `traffic light' labelling. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse. With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.