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Making Habits, Breaking Habits

How to Make Changes That Stick

Making Habits, Breaking Habits( )
Author: Dean, Jeremy
ISBN:978-1-85168-989-7
Publication Date:Jan 2013
Publisher:Bloomsbury Publishing Plc
Imprint:Oneworld
Book Format:Paperback
List Price:AUD $19.99
Book Description:

The founder of the hugely popular Psyblog demontrates how to bend habits to your will using the new brain science of routine

Book Details
Pages:288
Detailed Subjects: Psychology / General
Psychology / Psychotherapy / Behaviorism
Physical Dimensions (W X L X H):13 x 19.9 x 2.2 cm
Book Weight:0.276 Kilograms



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