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How to Break up with Your Phone

The 30-Day Plan to Take Back Your Life

How to Break up with Your Phone( )
Author: Price, Catherine
ISBN:978-1-4091-8290-0
Publication Date:Dec 2019
Publisher:Orion Publishing Group, Limited
Book Format:Paperback
List Price:AUD $22.99
Book Description:

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?

In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.

How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life...
More Description

Book Details
Pages:192
Detailed Subjects: Psychology / Psychopathology / Compulsive Behavior
Computers / Web / Social Media
Physical Dimensions (W X L X H):17.7 x 12.9 x 2.2 cm
Book Weight:0.15 Kilograms



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