Dairy and Wheat What You Did Not Know |
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| Author:
| Harding, Richard |
| ISBN: | 978-0-6482337-3-2 |
| Publication Date: | Dec 2017 |
| Publisher: | Wise Nutrition Coaching
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| Book Format: | Ebook |
| List Price: | AUD $4.00 |
Book Description:
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The CSIRO (an Australian government research organisation) reports that, ¿as many as 1 in 10 Australian adults were avoiding or limiting their consumption of wheat-based products.Over half of those who were avoiding wheat were also avoiding dairy-based foods.At the same time, health authorities inform us that dairy is essential for strong bones and teeth, and it results in reduced risk of heart disease, stroke, hypertension, type 2 diabetes, metabolic syndrome and colorectal...
More DescriptionThe CSIRO (an Australian government research organisation) reports that, ¿as many as 1 in 10 Australian adults were avoiding or limiting their consumption of wheat-based products.Over half of those who were avoiding wheat were also avoiding dairy-based foods.At the same time, health authorities inform us that dairy is essential for strong bones and teeth, and it results in reduced risk of heart disease, stroke, hypertension, type 2 diabetes, metabolic syndrome and colorectal cancer.What are the facts regarding dairy and wheat ¿ it may surprise you.