Body-For-LIFE for Women A Woman's Plan for Physical and Mental Transformation |
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Author:
| Peeke, Pamela |
Foreword by:
| Crawford, Cindy |
ISBN: | 978-1-60529-828-3 |
Publication Date: | May 2018 |
Publisher: | Potter/Ten Speed/Harmony/Rodale
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Book Format: | Paperback |
List Price: | AUD $39.99 |
Book Description:
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Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body-for-LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body-for-LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.