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Big Yoga

A Simple Guide for Bigger Bodies

Big Yoga( )
Author: Kerr, Meera Patricia
ISBN:978-0-7570-0215-1
Publication Date:Sep 2011
Publisher:Square One Publishers
Book Format:Paperback
List Price:AUD $26.95
Book Description:

Winner of the IBPA Benjamin Franklin Award for Best Health Title

If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone--especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga program she developed for all those who think that yoga is not for them. Part One of Big Yoga begins with a clear explanation of what yoga is,...
More Description

Book Details
Pages:240
Detailed Subjects: Health & Fitness / Yoga
Medical / Bariatrics
Physical Dimensions (W X L X H):19.05 x 22.86 x 1.6 cm
Book Weight:0.455 Kilograms



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