Choosing Light-Heartedness
A 33 Day Journey to Overcome Anxiety, Depression and dysfunctional Family Issues
Kari Joys MS
Choosing Light-Heartedness is a compassionate, beautiful book written for people who want to overcome anxiety, depression, poor self-esteem or the long-term effects of growing up in a dysfunctional family. It's a 33-day emotional healing journey that guides a person through the process of releasing the past and learning the essential skills necessary to move forward and create a healthy, functioning life.
"I
believe "Choosing Light-Heartedness" could easily become a national
bestseller! When it does, I believe it will help millions of people who
are struggling with anxiety, depression and poor self-esteem to actually
find the guidance they need to create new and better lives for
themselves!"
Robert Bowie Johnson Jr., Author of The Parthenon
Code
"Choosing
Light-Heartedness takes you on an amazing inner journey! Kari Joys has
masterfully streamlined the emotional healing process by breaking down the
process of long-term psychotherapy into simple, workable tasks. Now even
those people who can't afford the luxury of a professional's guidance can
still achieve dynamic personal growth!"
Dr. Joe Vitale,
Best-Selling Author of The Attractor Factor
"A
valuable resource for physicians, ministers, teachers, psychotherapists,
health-care providers and anyone who supports those suffering from
emotional pain!"
Ione Jenson, MS, Author of Emerging
Women